Chinese food has recently been declared the nation's favourite takeaway. With more and more people turning to the joys of home cooking, glamorous young chef and bestselling author Ching-He Huang demonstrates how delicious and healthy authentic cuisine can be. Watching her each week as she prepares three mouth-watering recipes will be volunteers who have never cooked Chinese food before. Will they too prove to be gifted in the kitchen when they have to recreate what they've seen?
Ching comes to the culinary aid of a pair of young entrepreneurs, with a finger-licking trio of appetisers.
A couple of cheeky carpenters swap their hammers for woks to recreate Ching's irresistible line-up of noodle dishes.
Ching offers two students a lesson in cooking using the signature 'holy trinity' of garlic, chilli and ginger.