Men’s mental health support groups






Bridgend – Andys Man Club 

Bristol – Man Up Man Down 

County Durham – Man Health 

Cornwall – Man Down 

Dewbury – Andys Man Club 

Dundee – Andys Man Club 

Dunfermline – Andys Man Club 

Edinburgh – MEN’S Share 

Glasgow – Brothers In Arms 

Halifax – Andys Man Club 

Hartlepool – Andys Man Club 

Hebden Bridge – Andys Man Club 

Huddersfield – Andys Man Club 

Huddersfield – Platform 1 

Hull Bradford – Andys Man Club 

Leeds – Andys Man Club 

Leicester – Matt’s Meet up 

Manchester – Andys Man Club 

Newton Abbot – Andys Man Club 

Oldham – Andys Man Club 

Peterborough – Andys Man Club 

Plymouth – Andys Man Club 

Sheffield – Andys Man Club 

Stafford – Andys Man Club 

Somerset – Street Men’s Shed 

St Johnston Perth – Andys Man Club 

Wakefield – Andys Man Club 

West Lothian – Neilshugs Foundation 


If you’ve been affected by issues raised in any of our shows, please see a list of useful helplines below.

Mental Health

Rape and Sexual Abuse

Drug and Alcohol Abuse

Child Abuse


Money Difficulties

Storylines from Home & Away

Storylines from Neighbours

Mental Health


The Samaritans
Tel: 116 123 (Free)

The Mental Health Foundation

Campaign Against Living Miserably
Helpline: 0800 58 58 58

Tel: 020 7263 7070

B-eat (Beat Eating Disorders)
Helpline: 0808 801 0677
Youthline: 0808 801 0711

National Centre for Eating Disorders
Helpline: 0845 838 2040

Helpline: 0300 5000 927

Time to Change


Rape and Sexual Abuse

Rape Crisis
Helpline: 0808 802 9999 (12-2:30 and 7-9:30)

RASAC (Rape and Sexual Abuse Support Centre)
National Helpline: 0808 802 9999 (12-2.30 & 7-9.30)

The Survivors Trust
Helpline: 0808 801 0818

Women Against Rape


Drug and Alcohol Abuse


Talk to Frank
Helpline: 0300 123 6600

The Mix
Helpline: 0808 808 4994


Helpline: 0300 123 1110

Drink Aware

Alcoholics Anonymous
National helpline: 0800 9177 650


Child Abuse

Helpline: 0808 800 5000 (24 hours, every day)

Helpline: 0800 1111 (24 hours)

Papyrus HOPElineUK – 0800 068 41 41



NHS Choices – Gambling

Helpline: 0808 8020 133

Gamblers Anonymous (UK)
Helplines: See contact page for regional phone numbers

Gam Anon
Helpline 08700 50 88 80 24 hours a day every day National rate


Money Difficulties

Step Change
FreeHelpline: 0800 138 1111

National Debtline
Free Helpline: 0808 808 4000

Business Debtline
Free Helpline: 0800 197 6026

Citizen’s Advice


Storylines from Home & Away

Army storyline: Jett is seriously injured following an explosion at the his Army Base.

  • British Legion which supports members of the Royal Navy, British Army, Royal Air Force, veterans and their family. They have many programmes to support people through mental and physical hurdles. Their helpline is 0808 802 8080, and their online chat service is
  • Combat Stress 24-hour mental health helpline for veterans of the Royal Navy, Amy, Royal Air Force, Merchant Navy and other allied services who suffer from mental health problems. Helpline – 0800 138 1619
  • SSAFA Forcesline is a free confidential telephone helpline and email service giving support to ex-service people from the armed forces and their families.
  • Defence Medical Welfare Service (by St John and Red Cross) gives practical emotional support to the armed forces and their families to help them through illness or injury. Helpline – 0800 999 3697
  • Help For Heroes – offers all sorts of services for ex or current members of the armed forces and their families and loved ones
  • Blesma helps all serving and ex-service people who have lost limbs, or the use of their limbs or eyes to rebuild their lives and receive lifelong rehabilitation and welfare support.


Epilepsy storyline: Raffy is diagnosed with post-traumatic epilepsy, following a freak tunnel collapse.

  • Epilepsy Society has a helpline 01494 601 400 and an email that is confidential and available for anyone being affected by epilepsy – whether you have epilepsy yourself, are a friend or family member or are professionals affected by epilepsy
  • Young Epilepsy is the only UK charity dedicated to creating better lives for children and young people with epilepsy and related conditions. Their helpline is 01342 831342 and their email is
  • Epilepsy Action is the working name of the British Epilepsy Association, which aims to make life better for everyone affected by epilepsy. They do research, campaign and provide support services. Their helpline is 0808 800 5050.
  • Scope provides information and support for all disabled people, and they have a free disability helpline and email: 0808 800 3333, and


Online grooming storyline: Bella falls victim to an online predator, and is in danger when she meets him face-to-face.

  • Childline is part of the NSPCC and helps children and young people (under 19) by providing a free and confidential service to talk about anything, whatever the worry. They have a chat service, an email address and their helpline number is 0800 1111.
  • Internet Matters is supported by industry partners like BT, Sky, TalkTalks, Google and the BBC and offers the best advice and information available on tackling online safety issues. It empowers parents and carers to keep children safe in a digital world. Has lots of information and tips about all sorts of internet matters, including online grooming.
  • The Lucy Faithfull Foundation is the only UK-wide child protection charity dedicated solely to preventing child sexual abuse. They have a helpline called the Stop It Now! Helpline – 0808 1000 900.
  • Victim Support is for all those affected by crime who need support to move forward. They have a free Supportline to call – 08081689111


Storylines from Neighbours 

Huntington’s disease storyline: Chloe Brennan tests positive for the Huntington’s gene, a degenerative brain disorder, which has no cure.

  • Huntington’s Disease Association improves care and support services for people with Huntington’s disease, educates families and professionals and champions people’s rights
  • Marie Curie – providing care for families living with a terminal illness. They’re available to contact for practical information and emotional support on their support line 0800 090 2309
  • Rainbow Trust – supports families who have a child aged 0-18 with a life threatening or terminal illness
  • NHS – their section of advice and guidance on end of life care


Suppliers List

Episode 1: Rosehill House

Fabric for window panels supplied by Edmund Bell


Paint supplied by Little Greene Paint Co


Green tablecloths supplied by Richard Haworth


White tablecloths and napkins supplied by Vision

Episode 2: New Lowndes Arms

Hotel Bedding and Kettles supplied by Out of Eden


Episode 3: The Sea Croft

Sofa supplied by Forest Contracts

Accommodation for the Theatre Professionals supplied by Theatre Dig Booker


Episode 4: The Lawn

Tea Caddy Box supplied by 4 R Office

Logo Design and Signage supplied by Blue Lizard Signs

Cutlery supplied by Chef & Bar Supplies

Printing supplied by Don Ruffles Ltd.

Designed postcards, menu’s and business cards supplied by Guppy Graphics

Hotel Toiletries supplied by Hotel Complimentary Products

Mini Conserves supplied by Just Miniatures

Crockery supplied by Next Day Catering

Mini jam jar holders supplied by Out Of Eden 

Personalised Keyrings supplied by Perfect Gift Shop

Personalised Pens supplied by Premier Print UK

Episode 5: Zero Neuf

Throws supplied by Chalk Wovens

Hotel evaluation supplied by Oliver’s Travels

Episode 6: Devon Bay

Resin stairs supplied by Harbron Home Improvements



Available help

If you’ve been affected by the issues raised in The Murder Of Charlene Downes, please see some helplines below.

Suzy Lamplugh Trust:
Working towards a safer society. We offer advice on personal safety & stalking.

Missing People
Missing People is a national organisation in the United Kingdom that offers assistance to people who run away and/or go missing and their families.

The Children’s Society
Right now in Britain there are children and young people who feel scared, unloved and unable to cope. The Children’s Society works with these young people, step by step, for as long as it takes.

Home Start
Home-Start is a local community network of trained volunteers and expert support helping families with young children through their challenging times. We are there for parents when they need us the most because childhood can’t wait.

Abuse robs children of their childhood. Without help, the scars of abuse can last a lifetime. And as devastating as it can be for the child, society pays a heavy price too.

The Lucy Faithful Foundation
The Lucy Faithfull Foundation is the only UK-wide child protection charity dedicated solely to preventing child sexual abuse.

Action for Children
We support families at risk of neglect through community projects and services. We lobby governments, work collaboratively with stakeholders and commission research.

Safe and Sound
The effect of child sexual abuse is devastating. It impacts upon a young person’s physical, mental and emotional wellbeing. Since 2002, we have been tackling child sexual exploitation by providing high quality tailored one-to-one support to victims and young people at risk.



Get Support

If you have been affected by issues raised in Clink, please see helplines below:

 NHS Choices – Suicide


Comprehensive help and information from NHS Choices with links to external websites.


Tel: 116 123

U can cope

Samaritans is available round the clock, every single day of the year. We provide a safe place for anyone struggling to cope, whoever they are, however they feel, whatever life has done to them. Please call 08457 90 90 90 (UK) 1850 60 90 90 (ROI), email, or visit to find details of the nearest branch.


MindInfoline: 0300 123 3393

Suicidal feelings

Elefriends online support community


Helpline: 0800 11 11

Coping with suicidal feelings

ChildLine is a counselling service for children and young people. You can contact ChildLine in these ways: You can phone on 0800 1111, send us an email, have a 1-2-1 chatwith us, send a message to Ask Sam and you can post messages to the ChildLine message boards. You can contact ChildLine about anything – no problem is too big or too small. If you are feeling scared or out of control or just want to talk to someone you can contact ChildLine. is an online counselling service that provides vulnerable young people, between the ages of 11 and 25, with advice and support for emotional or mental health problems. offers users a free, confidential, safe and anonymous way to access help.


Helpline: 0808 802 5544

Suicidal feelings

Parents’ Information Service gives advice to parents or carers who may be concerned about the mental health or emotional well being of a child or young person.

Students Against Depression

Suicide and self-harm

Surviving suicidal thoughts

Students Against Depression is a website offering advice, information, guidance and resources to those affected by low mood, depression and suicidal thinking.


Tel: 020 7263 7070

The Recovery Letters



If you have been affected by the content of this programme, please see helplines below:
116 123 (this number if FREE to call and won’t show up on your phone bill),
Or visit to find details of your nearest branch.


Mind infoline: 0300 123 3393

The Mental Health Foundation

Depression Alliance
To request an information pack call 0845 123 23 20

Depression UK

Overcome Depression

Tel: 0300 5000 927

Post-Natal Depression

PANDAS Foundation

Post Natal Illnesses

The Samaritans
Tel: 0845 790 9090

Paramount Network UK Presents Mean Girls: The Movie And More

Paramount Network UK is inviting you to the ultimate celebration of one of the most quotable hit teen movies from the noughties, Mean Girls!

From 12th – 16th June, Seymour Leisure Centre in Marylebone will be transformed into North Shore High School, giving fans of the movie a chance to step into the world made famous by Cady and The Plastics – it’s going to be SO FETCH!


Mean Girls: The Movie And More will feature exclusive Mean Girls inspired photo ops, a screening of the hit film, and food and drinks inspired by Regina George and co! To top it all off, visitors will also be able to enjoy their very own Spring Fling.

It may typically be Wednesdays when the Plastics wear pink but we’re changing the rules so you CAN sit with us – guests are encouraged to ditch their sweat pants and don their best pink attire (or favourite character outfits) for the occasion.

So hide the fertility vases, round up your clique and head to Marylebone to enjoy the ultimate Mean Girls experience.

Viewers wanting to get into the mood for Mean Girls: The Movie And More will be able to watch the film on Paramount Network on 14th April.