If you have been affected by the content of this programme, please see helplines below:
Samaritans
116 123 (this number if FREE to call and won’t show up on your phone bill),
Email jo@samaritans.org,
Or visit www.samaritans.org to find details of your nearest branch.
Mind
Mind infoline: 0300 123 3393
mind.org.uk
The Mental Health Foundation
mentalhealth.org.uk
Depression Alliance
To request an information pack call 0845 123 23 20
depressionalliance.org
Depression UK
depressionuk.org
Overcome Depression
overcomedepression.co.uk
RETHINK
Tel: 0300 5000 927
rethink.org
Post-Natal Depression
The Samaritans
Tel: 0845 790 9090
samaritans.org